Easy healthy dinners asparagus and orzo pasta
Eating a healthy dinner has many benefits, including enabling you to maintain the energy levels you need keep going throughout your busy daily schedule. For TALK international students, there are a lot of recipes that offer a healthy meal for dinner instead of resorting to any fast food restaurants. Here is one of many different easy healthy meals that you can cook right in your own home.
- ¼ lb. asparagus (3-inch pieces)
- ½ cup orzo
- 5 oz. salmon filet
- ¼ tbsp. chopped dill
- ½ oz. crumbled feta
- ½ tsp. olive oil
- ½ tbsp. lemon juice
Step: 1 – Use your broiler and preheat it ready.
Step: 2 – Fill a small pot of water and place it on the broiler and boil for about 5 minutes.
Step: 3 – Add the asparagus and cup of orzo to the boiling water.
Step: 4 – After 3 minutes, take the asparagus out but leave the orzo in and continue to cook it to the length of time the instructions on the package indicate. (Generally around 6 minutes).
Step: 5 – As your orzo continues to cook, take your salmon filet and season it with salt and pepper.
Step: 6 – Broil your salmon for about 5 minutes or until it is opaque through it.
Step: 7 – Whisk together your crumbled feta, chopped dill, lemon juice, olive oil, and pepper.
Step: 8 – Flake the fish and toss it together with all the ingredients to soak up the flavor.
Step: 9 – Serve and eat.