하루 일과가 끝나고 잠자리에 들기 전에 건강하고 제대로 된 식사를 준비할 시간이나 의욕을 찾기 어려운 경우가 있습니다. 하지만 준비와 조리가 모두 빠르고 쉬운 몇 가지 레시피를 알고 있다면 그럴 필요가 없습니다. 하루를 마무리하며 맛있고 건강한 저녁 식사를 만드는 데 도움이 되는 여러 가지 간편 건강식 중 하나를 소개합니다. 케일과 콜리플라워 [...]
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