{"id":40183,"date":"2024-12-12T20:51:45","date_gmt":"2024-12-13T01:51:45","guid":{"rendered":"https:\/\/blog.talk.edu\/trung-op-la-ca-chua-phoi-kho-cho-bua-sang-lanh-manh\/"},"modified":"2024-12-12T20:51:45","modified_gmt":"2024-12-13T01:51:45","slug":"trung-op-la-ca-chua-phoi-kho-cho-bua-sang-lanh-manh","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/vi\/cuoc-song-dai-hoc\/trung-op-la-ca-chua-phoi-kho-cho-bua-sang-lanh-manh\/","title":{"rendered":"Tr\u1ee9ng \u1ed1p la c\u00e0 chua ph\u01a1i kh\u00f4 cho b\u1eefa s\u00e1ng l\u00e0nh m\u1ea1nh"},"content":{"rendered":"<p>\u0102n s\u00e1ng l\u00e0nh m\u1ea1nh l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y. N\u1ebfu kh\u00f4ng \u0103n s\u00e1ng \u0111\u00fang c\u00e1ch, b\u1ea1n s\u1ebd m\u1ea5t t\u1eadp trung c\u0169ng nh\u01b0 kh\u00f4ng th\u1ec3 ghi nh\u1edb nh\u1eefng th\u00f4ng tin quan tr\u1ecdng \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ea1y trong c\u00e1c l\u1edbp h\u1ecdc bu\u1ed5i s\u00e1ng. \u0110\u1ed1i v\u1edbi sinh vi\u00ean <a href=\"https:\/\/www.talk.edu\/\">TALK<\/a> International \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u1eefa s\u00e1ng l\u00e0nh m\u1ea1nh, \u0111\u00e2y l\u00e0 m\u1ed9t trong nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n d\u1ec5 l\u00e0m l\u00e0nh m\u1ea1nh cho m\u00f3n tr\u1ee9ng tr\u00e1ng c\u00e0 chua ph\u01a1i kh\u00f4, ho\u00e0n h\u1ea3o \u0111\u1ec3 cung c\u1ea5p cho b\u1ea1n t\u1ea5t c\u1ea3 n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho bu\u1ed5i h\u1ecdc bu\u1ed5i s\u00e1ng.  <\/p>\n<p><strong>Tr\u1ee9ng \u1ed1p la c\u00e0 chua ph\u01a1i kh\u00f4<a href=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/tomatoe-150x150.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11324\" src=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/tomatoe-150x150.jpg\" alt=\"c\u00e0 chua\" width=\"150\" height=\"150\" srcset=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/tomatoe-150x150.jpg 150w, https:\/\/blog.talk.edu\/wp-content\/uploads\/tomatoe-300x300.jpg 300w, https:\/\/blog.talk.edu\/wp-content\/uploads\/tomatoe-1024x1024.jpg 1024w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><strong>Th\u00e0nh ph\u1ea7n:<\/strong><\/p>\n<ul>\n<li>3 l\u00f2ng tr\u1eafng tr\u1ee9ng<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc <\/li>\n<li>mu\u1ed1i v\u00e0 h\u1ea1t ti\u00eau<\/li>\n<li>2 mu\u1ed7ng canh c\u00e0 chua ph\u01a1i kh\u00f4 th\u00e1i nh\u1ecf <\/li>\n<li>\u00bd c\u1ed1c rau bina t\u01b0\u01a1i<\/li>\n<li>2 mu\u1ed7ng canh ph\u00f4 mai d\u00ea <\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p:  <\/strong><\/p>\n<p><strong>B\u01b0\u1edbc: 1<\/strong> \u2013 L\u1ea5y b\u00ecnh x\u1ecbt n\u1ea5u \u0103n v\u00e0 ph\u1ee7 l\u00ean ch\u1ea3o cho \u0111\u1ebfn khi ch\u1ea3o \u0111\u01b0\u1ee3c ph\u1ee7 \u0111\u1ec1u m\u1ed9t l\u1edbp m\u1ecfng. <strong>B\u01b0\u1edbc: 2<\/strong> \u2013 B\u1eadt b\u1ebfp \u1edf m\u1ee9c l\u1eeda v\u1eeba cao v\u00e0 \u0111\u1ec3 ch\u1ea3o \u1ea5m l\u00ean. <strong>B\u01b0\u1edbc: 3<\/strong> \u2013 L\u1ea5y 3 l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 tr\u1ed9n \u0111\u1ec1u v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i v\u00e0 h\u1ea1t ti\u00eau v\u00e0 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc. <strong>B\u01b0\u1edbc: 4<\/strong> \u2013 Khi l\u00f2ng tr\u1eafng tr\u1ee9ng b\u1eaft \u0111\u1ea7u \u0111\u00f4ng l\u1ea1i, ph\u1ee7 n\u1eeda tr\u00ean b\u1eb1ng 2 th\u00eca canh c\u00e0 chua ph\u01a1i kh\u00f4 th\u00e1i nh\u1ecf, \u00bd c\u1ed1c rau bina t\u01b0\u01a1i v\u00e0 2 th\u00eca canh ph\u00f4 mai d\u00ea. <strong>B\u01b0\u1edbc: 5<\/strong> \u2013 G\u1eadp \u0111\u00f4i nh\u1eefng qu\u1ea3 tr\u1ee9ng \u0111\u00e3 \u0111\u00f4ng l\u1ea1i v\u00e0 n\u1ea5u th\u00eam 2 ph\u00fat n\u1eefa. <strong>B\u01b0\u1edbc: 6<\/strong> \u2013 \u0110\u1ea3m b\u1ea3o l\u00f2ng tr\u1eafng tr\u1ee9ng \u0111\u00e3 \u0111\u00f4ng l\u1ea1i, ph\u00f4 mai \u0111\u00e3 tan ch\u1ea3y v\u00e0 rau \u0111\u00e3 \u1ea5m. <strong>B\u01b0\u1edbc: 7<\/strong> \u2013 T\u1eaft b\u1ebfp v\u00e0 \u0111\u1ec3 ch\u1ea3o ngu\u1ed9i b\u1edbt khi b\u1ea1n \u0111\u1eb7t \u0111\u0129a l\u00ean b\u00e0n. <strong>B\u01b0\u1edbc: 8<\/strong> \u2013 L\u1ea5y th\u00eca d\u1eb9t v\u00e0 nh\u1eb9 nh\u00e0ng tr\u01b0\u1ee3t tr\u1ee9ng tr\u00e1ng c\u00e0 chua ph\u01a1i kh\u00f4 v\u00e0o \u0111\u0129a c\u1ee7a b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 \u0103n. <strong>B\u01b0\u1edbc 9<\/strong> &#8211; Th\u01b0\u1edfng th\u1ee9c b\u1eefa s\u00e1ng v\u1edbi m\u00f3n tr\u1ee9ng \u1ed1p la l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc khi l\u1edbp h\u1ecdc b\u1eaft \u0111\u1ea7u \u0111\u1ec3 c\u00f3 th\u00eam n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0102n s\u00e1ng l\u00e0nh m\u1ea1nh l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y. N\u1ebfu kh\u00f4ng \u0103n s\u00e1ng \u0111\u00fang c\u00e1ch, b\u1ea1n s\u1ebd m\u1ea5t t\u1eadp trung c\u0169ng nh\u01b0 kh\u00f4ng th\u1ec3 ghi nh\u1edb nh\u1eefng th\u00f4ng tin quan tr\u1ecdng \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ea1y trong c\u00e1c l\u1edbp h\u1ecdc bu\u1ed5i s\u00e1ng. \u0110\u1ed1i v\u1edbi sinh vi\u00ean TALK International \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":40184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18725,13079],"tags":[19399,12766,13493,13494],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/40183"}],"collection":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/comments?post=40183"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/40183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media\/40184"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media?parent=40183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/categories?post=40183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/tags?post=40183"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=40183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}