{"id":39967,"date":"2024-12-12T20:50:24","date_gmt":"2024-12-13T01:50:24","guid":{"rendered":"https:\/\/blog.talk.edu\/kem-duong-am-spf\/"},"modified":"2024-12-12T20:50:24","modified_gmt":"2024-12-13T01:50:24","slug":"kem-duong-am-spf","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/vi\/cuoc-song-dai-hoc\/kem-duong-am-spf\/","title":{"rendered":"Kem d\u01b0\u1ee1ng \u1ea9m SPF"},"content":{"rendered":"<p>Cho d\u00f9 sinh vi\u00ean \u0111\u1ea1i h\u1ecdc \u0111ang h\u1ecdc t\u1eadp t\u1ea1i tr\u01b0\u1eddng hay \u0111i du l\u1ecbch v\u00e0 \u0111i ch\u01a1i, s\u1ebd c\u00f3 nhi\u1ec1u l\u00fac b\u1ea1n ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef cho l\u00e0n da c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 kh\u1ecfi tia n\u1eafng m\u1eb7t tr\u1eddi. M\u1ed9t v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft t\u1ea1i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc m\u00e0 ch\u00fang t\u00f4i khuy\u00ean sinh vi\u00ean <a href=\"https:\/\/www.talk.edu\/\">TALK<\/a> English Schools c\u1ee7a ch\u00fang t\u00f4i n\u00ean mang theo b\u00ean m\u00ecnh m\u1ecdi l\u00fac l\u00e0 m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m SPF t\u1ed1t. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u00f4ng tin v\u1ec1 kem SPF v\u00e0 l\u00fd do t\u1ea1i sao b\u1ea1n c\u1ea7n ch\u00fang.  <\/p>\n<p><strong>Kem d\u01b0\u1ee1ng \u1ea9m SPF l\u00e0 g\u00ec?<a href=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/sun-150x150.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11361\" src=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/sun-150x150.jpg\" alt=\"SPF  \" width=\"150\" height=\"150\" srcset=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/sun-150x150.jpg 150w, https:\/\/blog.talk.edu\/wp-content\/uploads\/sun-300x300.jpg 300w, https:\/\/blog.talk.edu\/wp-content\/uploads\/sun-1024x1024.jpg 1024w, https:\/\/blog.talk.edu\/wp-content\/uploads\/sun-266x266.jpg 266w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <\/strong><\/p>\n<p>Kem d\u01b0\u1ee1ng \u1ea9m SPF l\u00e0 lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t c\u00f3 ch\u1ee9a ch\u1ea5t b\u1ea3o v\u1ec7 ch\u1ed1ng n\u1eafng t\u1ef1 nhi\u00ean ho\u1eb7c h\u00f3a h\u1ecdc \u0111\u01b0\u1ee3c pha ch\u1ebf \u0111\u1eb7c bi\u1ec7t. Nh\u00ecn chung, ch\u00fang c\u00f3 t\u1ef7 l\u1ec7 th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng nh\u1ea5t \u0111\u1ecbnh so v\u1edbi kem d\u01b0\u1ee1ng \u1ea9m th\u00f4ng th\u01b0\u1eddng v\u00e0 c\u00e1c lo\u1ea1i kem ch\u1ed1ng n\u1eafng n\u00e0y r\u1ea5t h\u1eefu \u00edch \u0111\u1ec3 ng\u0103n ng\u1eeba ch\u00e1y n\u1eafng v\u00e0 t\u1ec7 h\u01a1n khi b\u1ea1n \u1edf ngo\u00e0i tr\u1eddi n\u1eafng. <\/p>\n<p><strong>L\u1ee3i \u00edch c\u1ee7a kem d\u01b0\u1ee1ng \u1ea9m SPF  <\/strong><\/p>\n<p><strong>D\u1ec5 thoa \u2013<\/strong> V\u00ec c\u00f3 d\u1ea1ng kem n\u00ean kem d\u01b0\u1ee1ng \u1ea9m SPF th\u01b0\u1eddng d\u1ec5 thoa l\u00ean da. C\u00f3 th\u1ec3 thoa nhanh b\u1eb1ng c\u00e1ch thoa l\u00ean da v\u00e0 kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian. <strong>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ch\u1ed1ng n\u1eafng \u2013<\/strong> V\u00ec kem d\u01b0\u1ee1ng \u1ea9m n\u00e0y c\u00f3 th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng n\u00ean c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng b\u1ea3o v\u1ec7 da kh\u1ecfi m\u1ecdi t\u00e1c h\u1ea1i do tia n\u1eafng m\u1eb7t tr\u1eddi g\u00e2y ra. Ai c\u0169ng bi\u1ebft r\u1eb1ng khi da ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, da c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1, trong \u0111\u00f3 c\u00f3 ung th\u01b0 da \u1edf nh\u1eefng n\u0103m sau n\u00e0y, v\u00ec v\u1eady, vi\u1ec7c b\u1ea3o v\u1ec7 da \u0111\u00fang c\u00e1ch l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng m\u1ecdi l\u00fac. <strong>D\u01b0\u1ee1ng \u1ea9m cho da \u2013<\/strong> Nh\u1edd \u0111\u1eb7c t\u00ednh d\u01b0\u1ee1ng \u1ea9m, lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m n\u00e0y c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng gi\u00fap gi\u1ea3m nguy c\u01a1 da kh\u00f4 do ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Da kh\u00f4 c\u00f3 th\u1ec3 n\u1ee9t n\u1ebb, \u0111au r\u00e1t ho\u1eb7c ch\u1ec9 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, v\u00ec v\u1eady, b\u1eb1ng c\u00e1ch thoa kem d\u01b0\u1ee1ng \u1ea9m n\u00e0y l\u00ean da, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da m\u1ecbn m\u00e0ng m\u1ecdi l\u00fac. <strong>K\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn \u2013<\/strong> S\u1eed d\u1ee5ng linh ho\u1ea1t, h\u1ecdc sinh c\u1ee7a Tr\u01b0\u1eddng Anh ng\u1eef TALK c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm th\u1ea5y nhi\u1ec1u lo\u1ea1i s\u1ea3n ph\u1ea9m kem d\u01b0\u1ee1ng \u1ea9m SPF c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn \u0111\u1ec3 l\u1ef1a ch\u1ecdn. V\u00ec c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn n\u00ean r\u1ea5t d\u1ec5 mang theo v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf v\u00e0o t\u00fai x\u00e1ch tay, t\u00fai t\u1eadp th\u1ec3 d\u1ee5c, c\u1eb7p \u0111i h\u1ecdc, ba l\u00f4 ho\u1eb7c t\u00fai \u0111i bi\u1ec3n. <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cho d\u00f9 sinh vi\u00ean \u0111\u1ea1i h\u1ecdc \u0111ang h\u1ecdc t\u1eadp t\u1ea1i tr\u01b0\u1eddng hay \u0111i du l\u1ecbch v\u00e0 \u0111i ch\u01a1i, s\u1ebd c\u00f3 nhi\u1ec1u l\u00fac b\u1ea1n ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef cho l\u00e0n da c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 kh\u1ecfi tia n\u1eafng m\u1eb7t [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":39969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19152,13079],"tags":[12766,19300,13493,13494],"yst_prominent_words":[5145,8524,8525,8530,8529,1743,8519,8522,8523,8520,6518,8528,8521,7684,8527,8531,8526,1741,1733,8518],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/39967"}],"collection":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/comments?post=39967"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/39967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media\/39969"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media?parent=39967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/categories?post=39967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/tags?post=39967"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=39967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}