{"id":35996,"date":"2024-12-12T20:29:43","date_gmt":"2024-12-13T01:29:43","guid":{"rendered":"https:\/\/blog.talk.edu\/lo-lang-khi-noi\/"},"modified":"2024-12-12T20:29:43","modified_gmt":"2024-12-13T01:29:43","slug":"lo-lang-khi-noi","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/vi\/cuoc-song-dai-hoc\/lo-lang-khi-noi\/","title":{"rendered":"Lo l\u1eafng khi n\u00f3i"},"content":{"rendered":"

\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 sinh vi\u00ean TALK<\/a> c\u1ee7a ch\u00fang t\u00f4i, \u00fd t\u01b0\u1edfng n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 ngay c\u1ea3 tr\u01b0\u1edbc m\u1eb7t c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp, t\u1ea1o ra s\u1ef1 lo l\u1eafng r\u1ea5t l\u1edbn. N\u1ed7i s\u1ee3 n\u00f3i n\u00e0y, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 lo l\u1eafng khi thuy\u1ebft tr\u00ecnh, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn to\u00e0n b\u1ed9 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u1ed9t ai \u0111\u00f3 v\u00e0 th\u1eadm ch\u00ed l\u00e0 cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. \u0110i\u1ec1u th\u1ef1c s\u1ef1 quan tr\u1ecdng l\u00e0, \u1edf giai \u0111o\u1ea1n n\u00e0y c\u1ee7a cu\u1ed9c s\u1ed1ng v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t sinh vi\u00ean \u0111\u1ea1i h\u1ecdc, b\u1ea1n ph\u1ea3i c\u1ed1 g\u1eafng gi\u1ea3i quy\u1ebft v\u00e0 v\u01b0\u1ee3t qua n\u1ed7i lo l\u1eafng khi n\u00f3i. N\u1ebfu b\u1ea1n h\u1ecdc c\u00e1ch truy\u1ec1n \u0111\u1ea1t v\u00e0 ph\u00e1t bi\u1ec3u m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n tr\u01b0\u1edbc c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp, b\u1ea1n c\u0169ng s\u1ebd quen v\u1edbi quy tr\u00ecnh n\u00e0y v\u00e0 tho\u1ea3i m\u00e1i trong b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang n\u00e0o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i sau n\u00e0y trong cu\u1ed9c s\u1ed1ng. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft n\u1ed7i lo l\u1eafng khi n\u00f3i ho\u1eb7c thuy\u1ebft tr\u00ecnh. <\/p>\n

M\u1eb9o 1. Chu\u1ea9n b\u1ecb <\/strong>. Planning and being prepared is one of the most \"Lo<\/a>nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u00e0m tr\u01b0\u1edbc khi n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang. B\u1eb1ng c\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch, chu\u1ea9n b\u1ecb v\u00e0 th\u1ef1c h\u00e0nh, h\u1ecdc sinh c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin khi \u0111\u00e3 quen v\u1edbi nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n n\u00f3i. Ph\u01b0\u01a1ng ph\u00e1p kim t\u1ef1 th\u00e1p l\u00e0 ph\u01b0\u01a1ng ph\u00e1p cho ph\u00e9p h\u1ecdc sinh x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin khi n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang b\u1eb1ng c\u00e1ch tr\u01b0\u1edbc ti\u00ean \u0111\u1ec3 h\u1ecdc sinh l\u00e0m vi\u1ec7c v\u00e0 tr\u00ecnh b\u00e0y b\u00e0i ph\u00e1t bi\u1ec3u ri\u00eang l\u1ebb, sau \u0111\u00f3 theo c\u1eb7p v\u00e0 sau \u0111\u00f3 theo nh\u00f3m nh\u1ecf. \u0110\u1ebfn cu\u1ed1i qu\u00e1 tr\u00ecnh n\u00e0y, c\u00e1c em \u0111\u00e3 th\u1ef1c h\u00e0nh kh\u00e1 t\u1ed1t khi n\u00f3i tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng. <\/p>\n

    \n
  1. M\u1eb9o 2. H\u00edt th\u1edf. <\/strong> Khi n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang, h\u00edt th\u1edf s\u00e2u v\u00e0i l\u1ea7n c\u00f3 th\u1ec3 gi\u00fap nh\u1ecbp tim c\u1ee7a b\u1ea1n ch\u1eadm l\u1ea1i v\u00e0 gi\u1eef b\u1ea1n \u1edf tr\u1ea1ng th\u00e1i th\u01b0 gi\u00e3n h\u01a1n. Tr\u01b0\u1edbc khi b\u01b0\u1edbc ra s\u00e2n kh\u1ea5u, h\u00e3y h\u00edt th\u1edf s\u00e2u, th\u1ea3 l\u1ecfng vai, si\u1ebft ch\u1eb7t n\u1eafm \u0111\u1ea5m, c\u01a1 b\u1ee5ng v\u00e0 ng\u00f3n ch\u00e2n trong khi \u0111\u1ebfm ng\u01b0\u1ee3c t\u1eeb m\u01b0\u1eddi. Th\u1edf ra b\u1eb1ng mi\u1ec7ng v\u00e0 gi\u1ea3i ph\u00f3ng m\u1ecdi c\u0103ng th\u1eb3ng. C\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y nhi\u1ec1u l\u1ea7n \u0111\u1ec3 gi\u00fap b\u1ea1n b\u00ecnh t\u0129nh. <\/li>\n
  2. M\u1eb9o 3. Hi\u1ec3u r\u00f5 t\u1eeb ng\u1eef c\u1ee7a b\u1ea1n. <\/strong> N\u1eafm r\u00f5 nh\u1eefng c\u00e2u ho\u1eb7c \u0111o\u1ea1n v\u0103n \u0111\u1ea7u ti\u00ean nh\u01b0 l\u00f2ng b\u00e0n tay. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u1ef1 tin ngay l\u1eadp t\u1ee9c v\u00e0 gi\u00fap b\u1ea1n theo d\u00f5i v\u00e0 truy\u1ec1n \u0111\u1ea1t to\u00e0n b\u1ed9 b\u00e0i ph\u00e1t bi\u1ec3u c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3. <\/li>\n
  3. M\u1eb9o 4. Suy ngh\u0129 t\u00edch c\u1ef1c. <\/strong> Khi n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang, h\u00e3y suy ngh\u0129 t\u00edch c\u1ef1c v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng g\u00ec b\u1ea1n \u0111ang truy\u1ec1n t\u1ea3i trong th\u00f4ng \u0111i\u1ec7p c\u1ee7a m\u00ecnh. Khuy\u1ebfn kh\u00edch b\u1ea3n th\u00e2n lu\u00f4n t\u1ef1 tin v\u00e0 l\u01b0u lo\u00e1t v\u00ec \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u1eddi n\u00f3i c\u1ee7a m\u00ecnh. <\/li>\n
  4. M\u1eb9o 5. Kh\u1edfi \u0111\u1ed9ng. <\/strong> Khi b\u1ea1n chu\u1ea9n b\u1ecb cho b\u00e0i t\u1eadp n\u00f3i, h\u00e3y th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp kh\u1edfi \u0111\u1ed9ng. U\u1ed1ng m\u1ed9t \u00edt n\u01b0\u1edbc n\u1ebfu b\u1ea1n b\u1ecb kh\u00f4 mi\u1ec7ng v\u00e0 t\u1eadp luy\u1ec7n c\u00e1c c\u01a1 mi\u1ec7ng \u0111\u1ec3 chu\u1ea9n b\u1ecb cho b\u00e0i ph\u00e1t bi\u1ec3u. Ph\u00e1t ra m\u1ed9t s\u1ed1 \u00e2m thanh khi b\u1ea1n t\u1eadp luy\u1ec7n mi\u1ec7ng \u0111\u1ec3 gi\u00fap b\u1ea1n duy tr\u00ec gi\u1ecdng n\u00f3i m\u1ea1nh m\u1ebd v\u00e0 t\u1ef1 tin. <\/li>\n
  5. M\u1eb9o 6.<\/strong> N\u00f3i sau khi h\u00edt v\u00e0o. <\/strong>S\u1ef1 lo l\u1eafng v\u00e0 b\u1ed3n ch\u1ed3n c\u00f3 th\u1ec3 l\u00e0 \"Lo<\/a>tr\u1ea7m tr\u1ecdng h\u01a1n do kh\u00f3 th\u1edf. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u b\u00e0i ph\u00e1t bi\u1ec3u c\u1ee7a b\u1ea1n l\u00e0 n\u00f3i sau khi h\u00edt v\u00e0o v\u00ec \u0111i\u1ec1u n\u00e0y s\u1ebd cung c\u1ea5p \u0111\u1ee7 kh\u00f4ng kh\u00ed \u0111\u1ec3 ti\u1ebfp t\u1ee5c. <\/li>\n
  6. M\u1eb9o 7. Tr\u1ea3i nghi\u1ec7m. <\/strong> D\u1ea7n d\u1ea7n gi\u1edbi thi\u1ec7u b\u1ea3n th\u00e2n v\u1edbi nh\u1eefng c\u01a1 h\u1ed9i n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang m\u1edbi s\u1ebd gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin theo th\u1eddi gian. Luy\u1ec7n t\u1eadp b\u00e0i ph\u00e1t bi\u1ec3u c\u1ee7a b\u1ea1n trong c\u00f4ng vi\u00ean ho\u1eb7c n\u01a1i c\u00f4ng c\u1ed9ng \u0111\u1ec3 b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c v\u1ec1 n\u00f3. Khi b\u1ea1n \u0111\u00e3 quen v\u1edbi kh\u00eda c\u1ea1nh n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tin ti\u1ebfp c\u1eadn c\u00e1c b\u00e0i ph\u00e1t bi\u1ec3u trong l\u1edbp h\u1ecdc hi\u1ec7u qu\u1ea3 h\u01a1n. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 sinh vi\u00ean TALK c\u1ee7a ch\u00fang t\u00f4i, \u00fd t\u01b0\u1edfng n\u00f3i tr\u01b0\u1edbc c\u00f4ng ch\u00fang, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 ngay c\u1ea3 tr\u01b0\u1edbc m\u1eb7t c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp, t\u1ea1o ra s\u1ef1 lo l\u1eafng r\u1ea5t l\u1edbn. N\u1ed7i s\u1ee3 n\u00f3i n\u00e0y, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 lo l\u1eafng khi thuy\u1ebft tr\u00ecnh, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn to\u00e0n […]<\/p>\n","protected":false},"author":14,"featured_media":35997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13079,14231],"tags":[12766,16978,13493,13494],"yst_prominent_words":[6385,4026,6969,2398,6968,6970,6965,4823,6177,6973,6971,6966,1724,6964,2649,6963,5987,6972,1702,6967],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/35996"}],"collection":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/comments?post=35996"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/posts\/35996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media\/35997"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/media?parent=35996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/categories?post=35996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/tags?post=35996"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=35996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}