{"id":40439,"date":"2024-12-12T20:53:06","date_gmt":"2024-12-13T01:53:06","guid":{"rendered":"https:\/\/blog.talk.edu\/kolay-saglikli-aksam-yemekleri-karalahana-ve-karnabahar-makarna\/"},"modified":"2024-12-12T20:53:06","modified_gmt":"2024-12-13T01:53:06","slug":"kolay-saglikli-aksam-yemekleri-karalahana-ve-karnabahar-makarna","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/tr\/universite-hayati\/kolay-saglikli-aksam-yemekleri-karalahana-ve-karnabahar-makarna\/","title":{"rendered":"Kolay Sa\u011fl\u0131kl\u0131 Ak\u015fam Yemekleri &#8211; Karalahana ve Karnabahar Makarna"},"content":{"rendered":"<p>Bazen <a href=\"https:\/\/www.talk.edu\/\">TALK<\/a> uluslararas\u0131 \u00f6\u011frencileri i\u00e7in g\u00fcn\u00fcn sonunda gece yatmadan \u00f6nce sa\u011fl\u0131kl\u0131 ve d\u00fczg\u00fcn bir yemek yapmak i\u00e7in zaman ya da istek bulmak zor g\u00f6r\u00fcnebilir. Ancak hem haz\u0131rlamas\u0131 hem de pi\u015firmesi h\u0131zl\u0131 ve kolay olan baz\u0131 tarifler biliyorsan\u0131z, durum b\u00f6yle olmak zorunda de\u011fildir. \u0130\u015fte g\u00fcn\u00fcn sonunda keyifle yiyebilece\u011finiz harika ve sa\u011fl\u0131kl\u0131 bir ak\u015fam yeme\u011fi haz\u0131rlamak i\u00e7in kullanabilece\u011finiz bir\u00e7ok kolay sa\u011fl\u0131kl\u0131 yemekten biri.  <\/p>\n<p><strong>Karalahana ve Karnabahar Makarna<a href=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/d1-150x150.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11312\" src=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/d1-150x150.jpg\" alt=\"Karnabahar Makarna\" width=\"150\" height=\"150\" srcset=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/d1-150x150.jpg 150w, https:\/\/blog.talk.edu\/wp-content\/uploads\/d1-300x300.jpg 300w, https:\/\/blog.talk.edu\/wp-content\/uploads\/d1-1024x1024.jpg 1024w, https:\/\/blog.talk.edu\/wp-content\/uploads\/d1-266x266.jpg 266w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><strong>\u0130\u00e7indekiler  <\/strong><\/p>\n<ul>\n<li>yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 <\/li>\n<li>1 di\u015f sar\u0131msak (k\u0131y\u0131lm\u0131\u015f)<\/li>\n<li>1 porsiyon melek sa\u00e7 makarna<\/li>\n<li>\u00be fincan karnabahar \u00e7i\u00e7e\u011fi<\/li>\n<li>\u00bd arpac\u0131k so\u011fan\u0131 (do\u011franm\u0131\u015f),<\/li>\n<li>Bir avu\u00e7 karalahana (kabaca par\u00e7alanm\u0131\u015f ve saplar\u0131 \u00e7\u0131kar\u0131lm\u0131\u015f)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131. rendelenmi\u015f Parmesan <\/li>\n<li>\u00bc fincan ayr\u0131lm\u0131\u015f pi\u015firme suyu<\/li>\n<\/ul>\n<p><strong>Y\u00f6ntem  <\/strong><\/p>\n<p><strong>Ad\u0131m: 1 &#8211;<\/strong> K\u00fc\u00e7\u00fck bir tencere al\u0131n ve yakla\u015f\u0131k 5 dakika kaynat\u0131n ve \u00fczerine bir kapak yerle\u015ftirin. <strong>Ad\u0131m: 2 &#8211;<\/strong> Makarnan\u0131z\u0131 karnabahar \u00e7i\u00e7ekleriyle birlikte kaynayan suya ekleyin. <strong>Ad\u0131m: 3 &#8211;<\/strong> Karnabahar\u0131 \u00e7\u0131kar\u0131p bir k\u0131zartma tavas\u0131na koymadan \u00f6nce 3 dakika pi\u015fmesini bekleyin. <strong>Ad\u0131m: 4 &#8211;<\/strong> K\u0131zartma tavas\u0131n\u0131 orta y\u00fcksek ate\u015fe getirin ve lahana, sar\u0131msak, arpac\u0131k so\u011fan\u0131 ve zeytinya\u011f\u0131n\u0131 ekleyin. \u00dczerini kapat\u0131n ve 4 dakika kadar pi\u015fmeye b\u0131rak\u0131n. <strong>Ad\u0131m: 5 &#8211;<\/strong> Makarnan\u0131z\u0131 kaynar sudan s\u00fcz\u00fcn ve birka\u00e7 dakika bekletin <strong>Ad\u0131m: 6<\/strong> &#8211; Pi\u015fmi\u015f makarnay\u0131 parmesan peyniri ve ayr\u0131lm\u0131\u015f pi\u015firme suyuyla birlikte tavaya ekleyin. T\u00fcm malzemeleri bir araya getirmek i\u00e7in kar\u0131\u015ft\u0131r\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bazen TALK uluslararas\u0131 \u00f6\u011frencileri i\u00e7in g\u00fcn\u00fcn sonunda gece yatmadan \u00f6nce sa\u011fl\u0131kl\u0131 ve d\u00fczg\u00fcn bir yemek yapmak i\u00e7in zaman ya da istek bulmak zor g\u00f6r\u00fcnebilir. Ancak hem haz\u0131rlamas\u0131 hem de pi\u015firmesi h\u0131zl\u0131 ve kolay olan baz\u0131 tarifler biliyorsan\u0131z, durum b\u00f6yle olmak zorunda de\u011fildir. \u0130\u015fte g\u00fcn\u00fcn sonunda keyifle yiyebilece\u011finiz harika ve sa\u011fl\u0131kl\u0131 bir ak\u015fam yeme\u011fi haz\u0131rlamak i\u00e7in [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":40442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18727,13080],"tags":[19599,12775,13499,13500],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/40439"}],"collection":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/comments?post=40439"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/40439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media\/40442"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media?parent=40439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/categories?post=40439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/tags?post=40439"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/yst_prominent_words?post=40439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}