{"id":40167,"date":"2024-12-12T20:51:39","date_gmt":"2024-12-13T01:51:39","guid":{"rendered":"https:\/\/blog.talk.edu\/kolay-saglikli-aksam-yemekleri-balik-koftesi\/"},"modified":"2024-12-12T20:51:39","modified_gmt":"2024-12-13T01:51:39","slug":"kolay-saglikli-aksam-yemekleri-balik-koftesi","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/tr\/universite-hayati\/kolay-saglikli-aksam-yemekleri-balik-koftesi\/","title":{"rendered":"Kolay sa\u011fl\u0131kl\u0131 ak\u015fam yemekleri &#8211; bal\u0131k k\u00f6ftesi"},"content":{"rendered":"<p>B\u00fct\u00fcn g\u00fcn derslere ve \u00e7e\u015fitli etkinliklere kat\u0131lan <a href=\"https:\/\/www.talk.edu\/\">TALK<\/a> uluslararas\u0131 \u00f6\u011frencilerimiz, ders \u00e7al\u0131\u015fmak zorunda olduklar\u0131 i\u00e7in ak\u015fam yeme\u011finde d\u00fczg\u00fcn bir yemek haz\u0131rlamak ve yemek i\u00e7in yeterli zamanlar\u0131 olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilirler. Art\u0131k b\u00f6yle bir durum s\u00f6z konusu de\u011fil. \u0130\u015fte dersleri bittikten sonra ak\u015fam i\u00e7in h\u0131zl\u0131 ve kolay yemekler arayan \u00f6\u011frenciler i\u00e7in bir\u00e7ok kolay tariften biri.  <\/p>\n<p><strong>Bal\u0131k \u00c7ubuklar\u0131<a href=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/s1-150x150.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11327\" src=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/s1-150x150.jpg\" alt=\"bal\u0131k \u00e7ubuklar\u0131  \" width=\"150\" height=\"150\" srcset=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/s1-150x150.jpg 150w, https:\/\/blog.talk.edu\/wp-content\/uploads\/s1-300x300.jpg 300w, https:\/\/blog.talk.edu\/wp-content\/uploads\/s1-1024x1024.jpg 1024w, https:\/\/blog.talk.edu\/wp-content\/uploads\/s1-266x266.jpg 266w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><strong>\u0130\u00e7indekiler  <\/strong><\/p>\n<ul>\n<li>1 adet 6 oz. 6 \u015ferit halinde morina filetosu <\/li>\n<li>1\/2 \u00e7ay ka\u015f\u0131\u011f\u0131 balzamik sirke <\/li>\n<li>1\/8 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 biber <\/li>\n<li>1\/8 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz <\/li>\n<li>1 yumurta (\u00e7\u0131rp\u0131lm\u0131\u015f) \u00e7i\u011f<\/li>\n<li>fincan baharatl\u0131 tam bu\u011fday ekmek k\u0131r\u0131nt\u0131s\u0131<\/li>\n<\/ul>\n<p><strong>Y\u00f6ntem<\/strong><\/p>\n<p>Ad\u0131m: 1 &#8211; F\u0131r\u0131n\u0131 a\u00e7\u0131n ve \u00f6nceden 425 derece F&#8217;ye \u0131s\u0131t\u0131n. Ad\u0131m: 2 &#8211; Morina filetonuzu 6 ayr\u0131 \u015ferit halinde dilimleyin. Ad\u0131m: 3 &#8211; Morina fileto \u015feritlerinizi k\u0131rm\u0131z\u0131 biber, tuz ve balzamik sirke ile baharatlay\u0131n. Ad\u0131m: 4 &#8211; Her bir \u015feridi \u00e7\u0131rp\u0131lm\u0131\u015f \u00e7i\u011f yumurtan\u0131n i\u00e7ine yerle\u015ftirin ve \u00fczerini tam bu\u011fday galeta unu ile kaplay\u0131n. Ad\u0131m: 5 &#8211; Biraz al\u00fcminyum folyo al\u0131n ve bir f\u0131r\u0131n tepsisine yerle\u015ftirin. Ad\u0131m: 6 &#8211; Bal\u0131k \u00e7ubuklar\u0131n\u0131 folyonun \u00fczerine yerle\u015ftirin ve \u00fczerini ya\u011f spreyi ile kaplay\u0131n. Ad\u0131m: 7 &#8211; F\u0131r\u0131nda 8-10 dakika aras\u0131nda veya her taraf\u0131 opak olana kadar pi\u015firin. Ad\u0131m: 8 &#8211; Pi\u015ftikten sonra \u00e7\u0131kar\u0131n ve bir avu\u00e7 ye\u015fil salata ile servis edin.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00fct\u00fcn g\u00fcn derslere ve \u00e7e\u015fitli etkinliklere kat\u0131lan TALK uluslararas\u0131 \u00f6\u011frencilerimiz, ders \u00e7al\u0131\u015fmak zorunda olduklar\u0131 i\u00e7in ak\u015fam yeme\u011finde d\u00fczg\u00fcn bir yemek haz\u0131rlamak ve yemek i\u00e7in yeterli zamanlar\u0131 olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilirler. Art\u0131k b\u00f6yle bir durum s\u00f6z konusu de\u011fil. \u0130\u015fte dersleri bittikten sonra ak\u015fam i\u00e7in h\u0131zl\u0131 ve kolay yemekler arayan \u00f6\u011frenciler i\u00e7in bir\u00e7ok kolay tariften biri. Bal\u0131k \u00c7ubuklar\u0131 \u0130\u00e7indekiler [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":40168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18727,13080],"tags":[19391,12775,13499,13500],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/40167"}],"collection":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/comments?post=40167"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/40167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media\/40168"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media?parent=40167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/categories?post=40167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/tags?post=40167"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/yst_prominent_words?post=40167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}