{"id":38888,"date":"2024-12-12T20:44:07","date_gmt":"2024-12-13T01:44:07","guid":{"rendered":"https:\/\/blog.talk.edu\/ev-ozlemi\/"},"modified":"2024-12-12T20:44:07","modified_gmt":"2024-12-13T01:44:07","slug":"ev-ozlemi","status":"publish","type":"post","link":"https:\/\/blog.talk.edu\/tr\/universite-hayati\/ev-ozlemi\/","title":{"rendered":"Ev \u00d6zlemi"},"content":{"rendered":"<p>Yurt d\u0131\u015f\u0131nda e\u011fitim g\u00f6ren her <a href=\"https:\/\/www.talk.edu\/\">TALK<\/a> \u00f6\u011frencisi i\u00e7in ev hasreti genellikle ac\u0131 verici bir ger\u00e7ektir. Ev hasreti bir\u00e7ok \u00f6\u011frenciyi etkiler ve \u00e7al\u0131\u015fmalar\u0131na konsantre olamamalar\u0131na ve yurt d\u0131\u015f\u0131 e\u011fitim deneyimlerinden en iyi \u015fekilde yararlanamamalar\u0131na neden olur. Ev hasretiyle m\u00fccadele edenler i\u00e7in, bununla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131na ve hayat\u0131n\u0131zdaki bu \u00f6zel zaman\u0131n tad\u0131n\u0131 \u00e7\u0131karabilmenize dair baz\u0131 ipu\u00e7lar\u0131.  <\/p>\n<ol>\n<li><strong>Rutin:<\/strong> Seyahat ederken tutarl\u0131 olmak zor olabilir ve  <a href=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/MON160178-150x150.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11058\" src=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/\/MON160178-150x150.jpg\" alt=\"EV HASRET\u0130  \" width=\"150\" height=\"150\" srcset=\"https:\/\/blog.talk.edu\/wp-content\/uploads\/MON160178-150x150.jpg 150w, https:\/\/blog.talk.edu\/wp-content\/uploads\/MON160178-300x300.jpg 300w, https:\/\/blog.talk.edu\/wp-content\/uploads\/MON160178-1024x1024.jpg 1024w, https:\/\/blog.talk.edu\/wp-content\/uploads\/MON160178-266x266.jpg 266w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>hayat\u0131n\u0131zdaki rutin. Hayat\u0131n \u00f6ng\u00f6r\u00fclemez, tutars\u0131z ve dengesiz oldu\u011funu hissedebilirsiniz. Ev \u00f6zlemini hafifletmeye yard\u0131mc\u0131 olmak i\u00e7in m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede bir rutin olu\u015fturmak iyi bir fikirdir. Bu size g\u00fcvenlik ve esenlik hissi verecektir. Belki iyi bir kahvalt\u0131yla ba\u015flayabilir ve g\u00fcn\u00fcn ilerleyen saatlerinde planlanm\u0131\u015f bir egzersiz rejimiyle devam edebilirsiniz. Bir rutine girdi\u011finizde, g\u00fcnl\u00fck faaliyetlerinize dahil oldu\u011funuzda ve kontrol\u00fc elinize ald\u0131\u011f\u0131n\u0131zda, ev \u00f6zleminizin azalmaya ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6receksiniz.     <\/li>\n<li><strong>Aktif olun:<\/strong> Evinizi \u00f6zl\u00fcyorsan\u0131z, muhtemelen \u00e7o\u011fu zaman dairenizde s\u0131k\u0131\u015f\u0131p kalmay\u0131 rahatlat\u0131c\u0131 bulabilirsiniz. Ancak bu sadece \u00fcz\u00fcnt\u00fc duygular\u0131n\u0131z\u0131 beslemeye yarar. Bunun yerine, d\u0131\u015far\u0131 \u00e7\u0131k\u0131n ve egzersiz yap\u0131n ya da kendinizin ve odan\u0131z\u0131n d\u0131\u015f\u0131nda bir \u015fekilde me\u015fgul olun. Fiziksel ve hatta zihinsel olarak aktif oldu\u011funuzda endorfin salg\u0131lars\u0131n\u0131z ve endorfin sizi mutlu eder! Parkta y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131k\u0131n, sahilde kitap okuyun ya da yeni mahalleler ke\u015ffedin.    <\/li>\n<li><strong>\u0130nsanlarla Tan\u0131\u015f\u0131n:<\/strong> Ev \u00f6zleminin \u00fcstesinden gelmenin bir ba\u015fka harika yolu da yeni insanlarla tan\u0131\u015fmakt\u0131r. Bu, s\u0131n\u0131f\u0131n\u0131zdan biri, tan\u0131\u015ft\u0131\u011f\u0131n\u0131z yerel bir ki\u015fi veya sizinle ayn\u0131 \u00fclkeden gelen biri olabilir. Sosyalle\u015fmek kabu\u011funuzdan \u00e7\u0131kman\u0131n harika bir yoludur ve ev \u00f6zleminizi azaltmaya ger\u00e7ekten yard\u0131mc\u0131 olabilir.  <\/li>\n<li><strong>Skype:<\/strong> G\u00fcn\u00fcm\u00fcz teknolojisi ile Skype gibi programlar\u0131 kullanarak arkada\u015flar\u0131n\u0131z ve ailenizle uluslararas\u0131 aramalar yapmak \u00e7ok kolay. Haftal\u0131k veya iki haftada bir ailenizle konu\u015fabilece\u011finiz bir zaman planlay\u0131n. <\/li>\n<li><strong>Kendinize neden seyahat etti\u011finizi hat\u0131rlat\u0131n:<\/strong> Gemide e\u011fitim al\u0131rken ve ev hastal\u0131\u011f\u0131n\u0131z bunalt\u0131c\u0131 hale gelirse, yapt\u0131\u011f\u0131n\u0131z \u015feyi neden yapt\u0131\u011f\u0131n\u0131z\u0131 ve ne kadar \u00e7ok \u015fey ba\u015faraca\u011f\u0131n\u0131z\u0131 hat\u0131rlamaya \u00e7al\u0131\u015f\u0131n. Maceran\u0131z hakk\u0131nda olumlu olun ve yapt\u0131\u011f\u0131n\u0131z \u015feyi yap\u0131yor olman\u0131n sorun olmad\u0131\u011f\u0131n\u0131, hatta harika oldu\u011funu \u00f6\u011frenin. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Yurt d\u0131\u015f\u0131nda e\u011fitim g\u00f6ren her TALK \u00f6\u011frencisi i\u00e7in ev hasreti genellikle ac\u0131 verici bir ger\u00e7ektir. Ev hasreti bir\u00e7ok \u00f6\u011frenciyi etkiler ve \u00e7al\u0131\u015fmalar\u0131na konsantre olamamalar\u0131na ve yurt d\u0131\u015f\u0131 e\u011fitim deneyimlerinden en iyi \u015fekilde yararlanamamalar\u0131na neden olur. Ev hasretiyle m\u00fccadele edenler i\u00e7in, bununla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131na ve hayat\u0131n\u0131zdaki bu \u00f6zel zaman\u0131n tad\u0131n\u0131 \u00e7\u0131karabilmenize dair baz\u0131 ipu\u00e7lar\u0131. Rutin: [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":38889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13843,13080],"tags":[12775,13499,13500,18779],"yst_prominent_words":[2087,4532,7312,1958,1568,4929,4823,7311,4824,1772,1959,7313,2449,4792,5128,3180],"_links":{"self":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/38888"}],"collection":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/comments?post=38888"}],"version-history":[{"count":0,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/posts\/38888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media\/38889"}],"wp:attachment":[{"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/media?parent=38888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/categories?post=38888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/tags?post=38888"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.talk.edu\/tr\/wp-json\/wp\/v2\/yst_prominent_words?post=38888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}